Here is my favorite recipe:
- 6 eggs
- 2 tbsp of greek yogurt
- 1 tbsp of goat cheese
- 1 tbsp of roasted bell peppers
- 1 tbsp of shredded cheese
- Dry Basil or Italian herbs
- 1 tsp of olive oil
- Salt and pepper
You can also complement the eggs with eggs white. Mix all the ingredients. I always use my blender as it is so easy then pour the mix into my Nonstick 12-Cup Silicone Muffin Pan. Bake for 40 min at 280 ˚F. Enjoy!!